Sports injuries are common among many athletes, the most frequent being broken bones and knee injuries. One of the reasons why sports injuries occur much more often is the lack of protective clothing during sports. Most athletes do not wear the necessary items to protect themselves during sports, or even if they do, they only put on part of the clothing.
When sports injuries occur, it is essential to seek immediate attention to allow faster recovery and enhance your resume to your athletic or physical activities. Westfield sport injuries specialists at Genesis Orthopaedic and Spine are your go-to practice when in need of sports injuries care. Make your call today to schedule your consultation.
What is a sports injury?
A sports injury is any injury as a result of physical activity. Many sports injuries are common during athletics, but they can also happen in normal physical routines or at home.
Hence sports injuries not only happen to athletes but also to normal people. Here are some of the most common sports injuries:
- Sprains
- Back pain
- Fractures
- Strains
- Neck pain
- Pulled or torn muscles
- Joint dislocation
- Shin splints
- Knee injuries
- Achilles tendon injuries
Usually, the type of sports injury you get depends on the type of sport you engage in. The injuries may occur in various body parts, including ankles, hips, shoulders, elbow, knee, or foot.
The Genesis Orthopaedic and Spine team offers comprehensive diagnoses and treatments for all types of sports injuries, including concussions. It is advisable to place ice on your injury before moving to a medical facility.
What are the causes of sports injuries?
Sports injuries may occur due to various reasons, including:
- Overtraining
- Repetitive use of a certain muscle or body part
- Lack of protective clothing
- Inadequate warm-up and stretching
- Poor training and equipment
- Previous injury
Diagnosis of sports injuries?
During your consultation, your provider may ask you questions about your symptoms and what caused the injury. Then, the doctor performs a physical exam to evaluate the injured part and identify any swelling or strange sensations and your pain level.
The sports medicine experts at Genesis Orthopaedic and Spine have an onsite digital X-ray unit to view any internal tissue injuries.
What are the available treatments for sports injuries?
Your provider recommends your ideal treatment plan depending on your injuries type. At Genesis Orthopaedic and Spine, your provider offers only the best treatments to give the most excellent results.
Some of the treatments available include:
- Physical therapy
- Platelet-rich plasma injections
- Ultrasound-guided and joint injections
- Epidural injections
- Facet joint injections
- Trigger point injections
- Bone-marrow aspirate stem cell injections
- Tenet percutaneous tenotomy
- Radiofrequency ablation
- Concussion management
How can you prevent sports injuries?
Here are some of the steps you can take to prevent sports injury.
- Stay hydrated
- Use the right equipment or clothing to provide support during your sports activity.
- Avoid engaging in sports activities when tired or in pain
- Perform stretching exercises
- Cooldown properly after exercising
- Warm-up before playing
Contact a sports medicine expert today
Sports injuries are common with both athletes and normal people in their daily activities. It is critical to ensure you get the right and appropriate medical care after a sports injury. Genesis Orthopaedic and Spine offers comprehensive care and advanced treatments to allow you to resume your sports activities as soon as possible. Call them today to schedule your appointment.
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